The week is going by so slowly! I am so ready for my birthday....
Had a lovely night last night with Beng and the kids, after our marriage therapy deal. Mary's is hard, I have to say I don't really like going...I mean, I like it some but also feel really uncomfortable. She was saying she went to a recent training and the guy said, "Therapy shouldn't feel comfortable" or safe or something - saying that for it to be good people need to be risking. Also he said that you need arguments for intimacy. Something like that.
Requests were the big thing I took from the session. Gotta make 'em.
Then we went out to eat - I had jasmine rice with my meal, that is kind of like keeping with my rice fast...a little. Another thing Mary said was to keep my protein intake up because if my brain isn't getting fed that could increase the depression. Yeah, good point.
Funny, I am reading the Hip Chick's guide to Macrobiotics and also another book about boosting your metabolism and they say nearly the opposite! Really, how is the average person supposed to understand any of that?! I mean, for me, I am just keeping what I like and trashing the rest, but what if you just bought whatever you were reading? How confusing ?
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1 comment:
indeed!
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